🧘 INTERNATIONAL YOGA DAY 2026 🧘

"Yoga for One Earth, One Health"Don Bosco High School, Borivali celebrated International Yoga Day on 20th June 2026 with great zeal and enthusiasm. Students of Std. V to X participated in a series of yoga sessions conducted in the School Hall, embracing the spirit of wellness and mindfulness.The students performed various yoga postures including Tadasana (Mountain Pose), Vrikshasana (Tree Pose), Urdhva Hastasana (Upward Stretch), Standing Side Stretch, and Seated Spinal Twist, followed by Anulom Vilom, Bhramari Pranayama, and meditation. The calm and positive atmosphere encouraged students to focus on their physical, mental, and emotional well-being.The celebration served as a reminder that yoga is not merely an exercise but a way of life that fosters balance, discipline, and inner peace. Through this meaningful initiative, students experienced the power of yoga in nurturing healthy minds and healthy bodies."Breathe deeply, stand tall, and let every stretch lead to a healthier tomorrow."